Love bombing is a manipulation tactic used by abusers—of all kinds—to convince the people they want to use that they are worthy of trust; using it as a bargaining chip to fall back on if the target starts realizing that they’re being mistreated.
I want to talk to you about abusive religious leaders—while also exploring the general ways that toxic people show different faces to different targets
The thing about PTSD and recovery is that it’s complex. It’s not as simples as 1 2 3 you’re fixed. There were definitely times that I thought some of my problems were PTSD specific, but it turned out that some things were just general, across-the-board human experiences.
A few pages into Finding Your Wings, I felt a shift in my perception as I realized that it’s not just that you journal, it is also about how you journal.
Where we’ve felt like a failure or unable to follow through in the past, we can start setting goals for ourselves, and set the reward for reaching them.