Self-care is the most critical piece of your healing because it is how you reclaim your soul, learn to dance with it, then send it out into the world to live joyfully.
Intuition isn’t some magical, pie-in-the-sky super power only witches possess, but simply another way to draw upon information we have about a situation.
While we are subject to abuse, we sometimes cause pain to others too. We are recruited as Flying Monkeys, and are tricked into doing the abuser’s dirty work
Love bombing is a manipulation tactic used by abusers—of all kinds—to convince the people they want to use that they are worthy of trust; using it as a bargaining chip to fall back on if the target starts realizing that they’re being mistreated.
I want to talk to you about abusive religious leaders—while also exploring the general ways that toxic people show different faces to different targets
Michael Ballard and Mags Thomson both learned from experience how to deal with a toxic boss. How do they affect you and what can you do to protect yourself?
Recovery takes a lot of time but the beauty is, the more you develop habits, the more confidence you build and the more efficient your recovery becomes
Recovery from trauma is achieved in one square foot of real estate…one’s own head. Aubrey Cole shares 3 regular practices to reframe your thinking
When abusers say, ‘You reap what you sow’ it means ‘you are the real cause of the abuse’. But is there truth to this old adage that abusers fail to see?
Our self-talk can be absolutely brutal. But why is that? We are most definitely capable of compassion, why do we struggle so much with self-compassion?