Survivors of abuse often struggle to set and maintain healthy boundaries. Within the abuse dynamic, boundaries were unacceptable for the abuser.
Welcome to this Guide to Happy Holidays! This is not about how to wrap your gifts or to make the best holiday treats. This guide is for people dealing with or recovering from abuse.
Responding to bad news or difficult life circumstances is always tricky, and this one is especially complex. So, I will take you through it step by step.
The idea that abuse does not happen behind white picket fences or always leaves bruises is just something we tell ourselves. It makes it easier to process. It means we can think of an abuser as a monster, instead of a neighbor.
To release the past and embrace the future is such an important topic. Finding ways to find positive growth in adversity and trauma will help this process.
Toxic people both demean and overemphasize health and self-care. While being criticized for not healing and for trying to heal, I’d be told I’d die a horrible, slow, young death.
Heather Dane and Dr. Mona Lisa Schulz talk about toxic relationships in this 1 hour Hay House Radio broadcast, and I know you are going to connect to it.
Wish you could make your child to see their abusive spouse, your siblings to see your toxic parents? No matter the context, if they’re not ready they won’t see the abuse. Here are some ways in which you can support someone you love.
I wanted to talk to you how toxic people push us beyond our limits in the name of “facing our fears”. They push us so far that we get into panic mode.
There is so much freedom in that kind of forgiveness, rather than the type of forgiveness that kept us emotionally enslaved.