Whether at the airport or a local exchange location, we’ve experienced the feeling of delivering our children for a court ordered visitation with an abuser
The demands and expectations my ex had surrounding the holidays were stressful. My life’s much happier and more peaceful since shaking off those demands
Once I got myself and my girls away from him, I realized we would have to create new traditions. I didn’t want to keep up the same things out of habit when most of those things sucked the joy right out of my holidays.
Survivors of abuse often struggle to set and maintain healthy boundaries. Within the abuse dynamic, boundaries were unacceptable for the abuser.
Welcome to this Guide to Happy Holidays! This is not about how to wrap your gifts or to make the best holiday treats. This guide is for people dealing with or recovering from abuse.
Responding to bad news or difficult life circumstances is always tricky, and this one is especially complex. So, I will take you through it step by step.
The idea that abuse does not happen behind white picket fences or always leaves bruises is just something we tell ourselves. It makes it easier to process. It means we can think of an abuser as a monster, instead of a neighbor.
To release the past and embrace the future is such an important topic. Finding ways to find positive growth in adversity and trauma will help this process.
Toxic people both demean and overemphasize health and self-care. While being criticized for not healing and for trying to heal, I’d be told I’d die a horrible, slow, young death.
Heather Dane and Dr. Mona Lisa Schulz talk about toxic relationships in this 1 hour Hay House Radio broadcast, and I know you are going to connect to it.