We prepared a webinar to take you through some ideas on battling the overwhelm this Christmas, and keeping yourself away from too much stress and anxiety
Whether at the airport or a local exchange location, we’ve experienced the feeling of delivering our children for a court ordered visitation with an abuser
Welcome to this Guide to Happy Holidays! This is not about how to wrap your gifts or to make the best holiday treats. This guide is for people dealing with or recovering from abuse.
I came across a post on Upworthy about a woman writing a letter of support to her neighbour experiencing domestic abuse. It made me want to write to you.
To release the past and embrace the future is such an important topic. Finding ways to find positive growth in adversity and trauma will help this process.
I feel pretty confident that the whole SwanWaters team will give you are resounding YES! Helping others is at the core of our organization.
I wanted to talk to you how toxic people push us beyond our limits in the name of “facing our fears”. They push us so far that we get into panic mode.
There are so very many truths about healing from abuse, and we talk about many. There are a few insights that really had a positive impact on my journey.
While in an abusive situation we do not respond in the way we would ordinarily do. In order to survive we developed new patterns of behavior.
When I first liberated myself from the abuse, I thought that was the biggest step. Several months later I realized clearly that this was not the end, but the beginning of another challenge. Healing.