It occurs to me that people want survivors to just “get over it”. The healing is superficial as the emphasis is not on being well, but on being well enough.
This month at SwanWaters, we’re looking at confrontation. And where possible, we are shining a light on one of the more nuanced subcategories of this topic: difficult conversations. From being unable to avoid talking to your abusive ex to talking with a friend who has hurt your feelings, we’ve got you covered! Below you’ll find […]
The normalization of toxic relationships goes beyond just that. These toxic dynamics are also celebrated. No wonder we are confused!
Do you know someone who’s so afraid of conflict that they’ll just not make any decisions or voice any opinions? This is utterly unaccommodating behavior.
We can’t be constantly in survival mode while also trying to heal. So ask yourself if Facebook makes you anxious, maybe it’s time to take a Facebook fast.
Christine Judd Today I am joined by Christine Judd. She is a holistic business mentor, author, yoga teacher and Lomi Lomi practitioner. Her journey through depression has led her to explore various different treatment approaches from medical to woo woo. She’s launching a podcast called ‘Living through the hard stuff’ exploring depression through the eyes […]