Letting go is an important step of healing, but one we often do not mark or celebrate. Creating a ceremony when you are ready to let go of pain, is amazing.
Christine Judd Today I am joined by Christine Judd. She is a holistic business mentor, author, yoga teacher and Lomi Lomi practitioner. Her journey through depression has led her to explore various different treatment approaches from medical to woo woo. She’s launching a podcast called ‘Living through the hard stuff’ exploring depression through the eyes […]