The ever cheerful and resilient Michael Ballard was kind enough to share some videos with us to help you understand how to teach resilience for children.
It not always easy to spend time with relatives… Michael Ballard shares 3 hack to deal with the holidays (but they work on other days too!)
We prepared a webinar to take you through some ideas on battling the overwhelm this Christmas, and keeping yourself away from too much stress and anxiety
Welcome to this Guide to Happy Holidays! This is not about how to wrap your gifts or to make the best holiday treats. This guide is for people dealing with or recovering from abuse.