This podcast was originally posted on 1 January 2018, so I do talk about New Year's Resolutions... but goal setting is something you can do all year round!

This podcast was originally posted on 1 January 2018, so I do talk about New Year’s Resolutions… but the good news is that compassionate goal setting is something you can do all year round!

Listen Here

Main Take-Aways

  • Goal setting can be so useful in healing (and many other areas of life)
  • Be compassionate about your goals
  • Life happens, we get side-tracked… no biggie
  • We need a level of stability to tackle some of the bigger issues in our healing
  • Make space for making mistakes, or getting distracted
  • Have some fun!

Listen To More Episodes Here

we love to read your comments below

Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

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