It may sound too good to be true, journaling for emotional healing. Can simply putting pen to paper really help you make sense of your story? Help you recover from abuse? Create healthy emotional balance that allows you not just to survive, but to thrive?
Introduction to Journaling for Healing
Mags’ book Finding Your Wings: A Journaling Journey of Abuse Recovery in now available on Amazon.
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Other Ideas to Process and Connect with Yourself
5 New Ways to Journal in the New Year (or this year, that is really up to you)
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