Guilt vs. Shame – 3 Ways to Unravel Their Emotional Grip July 20, 2017 Aubrey Cole Article, Healing, Leaving and NC abuse recovery, brene brown, effects of emotional abuse, guilt, healing journey, shame 0 comments It took many years for me to understand that guilt and shame are two entirely different things with vastly different impacts. This content is for Gold Membership members only.Log In Sign up Related Articles 10 Ways to Start Your Healing Journey The Beach, My Soul, and My Shame A Pond of Guilt 4 Ways to Start Journaling for Emotional Healing