In this Healing Academy Module I will be sharing why journaling is so effective and how you can make the most of your writing for emotional healing.

One of the skills I have found most helpful on my healing path has been journaling. I have found it so useful, in fact, that I wrote a book about it. In this Healing Academy Module, I will be sharing about why writing truly is medicine for the soul, and how you can make the most of your journal.

This module includes:

  • Getting Started on Journaling – Tools and Methods
  • Why Aren’t You Journaling? What’s Holding You Back?
  • Emotional Status Check
  • Different Journaling Styles
  • Using Your Journal for Goal and Intention Setting
  • Wacky, Out of the Box, and Creative Journaling
  • Write Your Happiness Journaling Pages (Download)
  • Access to the Healing Academy Workshop
To access the Healing Academy Modules you need to be a member of our community. Log in or join us today for immediate access.
Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

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