No Contact is the act of taking away the abuser’s ability to contact you. Learn more about what No Contact is, how it work and what to expect from it.
No Contact is the act of taking away the abuser’s ability to contact you. Learn more about what No Contact is, how it work and what to expect from it.

Resources for Further Learning

Below is an overview of articles for more learning on each of the sections.1 what it is

Channeling “The Juice” – How a Bad 80s Song Helped Me Go No Contact

I’m Not Speaking To You! – The Extreme Silent Treatment

The What, Why & How of Boundaries

2 how it works

The Do’s and Don’ts of No Contact (podcast)

How Limited Contact Can Work Like a Shield

3 technology

Gaining Your Online Freedom

Co-Parenting with a Toxic Person (podcast)

4 magic5 Things I Did Not Expect from No Contact

The Day that Forever Changed My Life 

5 its hard

A Pond of Guilt

No Contact is Not as Simple as It Sounds (podcast)

The Day that Forever Changed My Life – Part 2 (podcast)

The Internalized Mirage: 3 Reasons You “Miss” the Abuser

Stockholm Syndrome and Emotional Abuse

6 the normies

They Just Don’t Get It – Victim Blaming and No Contact

You Know What? This is About ME!

Ssst! Don’t Talk About the Abuser Next Door

Or get the SwanWaters Kindle ebook on No Contact for just $1.18

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

Latest posts by Mags (see all)

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No Contact is the act of taking away the abuser’s ability to contact you. Learn more about what No Contact is, how it work and what to expect from it.

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