In the aftermath of abuse, it can be only too easy to give into negative thoughts. Embracing positivity may be challenging… it is a great asset in your life

In the aftermath of abuse, it can be only too easy to give into the negative thoughts and feelings. Staying positive may be challenging… it is also a great asset in your life. It gives us the mental and emotional space to change our life for the better.

However, positivity is NOT about simply pushing away the bad (that would be harmful) but about emphasizing the good.

Read more about the benefits of positivity and learn how you too can add more positivity to your life.


In the aftermath of abuse, it can be only too easy to give into negative thoughts. Embracing positivity may be challenging… it is a great asset in your life

How Positive Thinking Helps You

Surviving vs Thriving

Does “Positive Thinking” Really Make Our Lives Better?

Happy Brain, Happy Life

A Positive Mind Is a Joy Forever

The Science of Positive Thinking

The Emotional Thermostat

How Positive Thinking Builds Your Skills, Boosts Your Health, and Improves Your Work

Science Says You Should Be Nicer To Yourself (Infographic)

Gratitude is an Attitude

Negative Emotions Are Key to Well-Being

7 Reasons Why Positive Thinking Is Awesome


In the aftermath of abuse, it can be only too easy to give into negative thoughts. Embracing positivity may be challenging… it is a great asset in your life

Strategies to Add More Positivity in Your Life

3 Ways to Build Confidence after Abuse

Positivity Portfolio

How to trust intelligently

Lather, Rinse, Repeat

3 Ways to Stay Positive (when life really sucks)

9 Ways To Be More Positive

How I Learned To Be Happy

Positive thinking: Stop negative self-talk to reduce stress

How to be Happy by Giving to Others

Calming the Rush of Panic in Your Body

3 Ways to Regulate Your Emotions

we love to read your comments below

Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

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