In the aftermath of abuse, it can be only too easy to give into the negative thoughts and feelings. Staying positive may be challenging… it is also a great asset in your life. It gives us the mental and emotional space to change our life for the better.
However, positivity is NOT about simply pushing away the bad (that would be harmful) but about emphasizing the good.
Read more about the benefits of positivity and learn how you too can add more positivity to your life.
How Positive Thinking Helps You
Strategies to Add More Positivity in Your Life