What Self-Reflection Can Do For You January 22, 2015 Monkey Article, Healing, Member, Processing Memories, Toolkit abuse recovery, healing journey 0 comments The first step to self-reflection is definitely acknowledging that there is a need for self-reflection and self-improvement. This content is for Gold Membership members only.Log In Sign up Related Articles 4 Ways to Start Journaling for Emotional Healing Effective Healing Through Journaling An Insight Into Healing Yourself Unmasking the Pain; Honoring Your Feelings during Recovery from Abuse