Ssst! Don't Talk About the Abuser Next Door

The idea that abuse does not happen behind white picket fences or always leaves bruises is just something we tell ourselves. It makes it easier to process. It means we can think of an abuser as a monster, instead of a neighbor.

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man vacuuming a carpet with a handheld vacuum

Perfection is an allusive goal, and one NO-ONE reaches, EVER! And although striving for your best is great, being a perfectionist can be downright harmful.

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