When abusers say, ‘You reap what you sow’ it means ‘you are the real cause of the abuse’. But is there truth to this old adage that abusers fail to see?
Many survivors buy into the idea that the process of forgiving and letting go also means never getting mad about the abuse again. Nothing could be less true
In this podcast about my no contact anniversary, I talk about more complicated emotions like anger and guilt, and how sometimes we feel tired of recovery.