Sound too good to be true, journaling for emotional healing? Can simply putting pen to paper really help you not just survive, but thrive? Short answer? Yes
Do you sometimes just walking around like a headless chicken? Do you, like me, like to sit down for a moment, pour yourself a cuppa and put pen to paper?
What I did not yet realize is that sharing my story would have a profound effect on my own healing process. Or that it could positively influence so many other survivors’ lives as well.
Journaling can have many positive effects on your journey of healing and abuse recovery. Receiving feedback from peers can make that experience even better.