I want to reflect on some of the misinformation that floats around about PTSD. In this week’s pint-sized healing podcast I bust 3 myths about PTSD.
The thing about PTSD and recovery is that it's complex. It’s not as simples as 1 2 3 you’re fixed. There were definitely times that I thought some of my problems were PTSD specific, but it turned out that some things were just general, across-the-board human experiences.
PTSD really is a normal response to trauma. In this PTSD podcast Aubrey and Monkey talk about everything from what it is, to how it can manifest.