Are you supporting someone with PTSD? If you are here to find out how you can better help them, I want you to know how awesome you are!
The thing about PTSD and recovery is that it’s complex. It’s not as simples as 1 2 3 you’re fixed. There were definitely times that I thought some of my problems were PTSD specific, but it turned out that some things were just general, across-the-board human experiences.
PTSD really is a normal response to trauma. In this PTSD podcast Aubrey and Monkey talk about everything from what it is, to how it can manifest.
This week we recorded a podcast on PTSD (it will be available soon). That of course meant that I did quite some thinking and reading on the topic too.