Are you supporting someone with PTSD? If you are here to find out how you can better help them, I want you to know how awesome you are!
The thing about PTSD and recovery is that it’s complex. It’s not as simples as 1 2 3 you’re fixed. There were definitely times that I thought some of my problems were PTSD specific, but it turned out that some things were just general, across-the-board human experiences.
You may think of PTSD as an emotional disorder, but it really isn’t. PTSD show up in your brain, and actually influences how your brain functions.
I find myself typing about CPTSD, and how it gets to turn a funny, loving, and positive person, into a blubbering fool who is ready to just give up.
PTSD really is a normal response to trauma. In this PTSD podcast Aubrey and Monkey talk about everything from what it is, to how it can manifest.
This week we recorded a podcast on PTSD (it will be available soon). That of course meant that I did quite some thinking and reading on the topic too.