When abusers say, ‘You reap what you sow’ it means ‘you are the real cause of the abuse’. But is there truth to this old adage that abusers fail to see?
The idea that abuse does not happen behind white picket fences or always leaves bruises is just something we tell ourselves. It makes it easier to process. It means we can think of an abuser as a monster, instead of a neighbor.
Interacting with toxic people is a little like playing Emotional Russian Roulette. By that I mean that you never know which version of the person will be on the other side of the door.
Toxic people both demean and overemphasize health and self-care. While being criticized for not healing and for trying to heal, I’d be told I’d die a horrible, slow, young death.
Wish you could make your child to see their abusive spouse, your siblings to see your toxic parents? No matter the context, if they’re not ready they won’t see the abuse. Here are some ways in which you can support someone you love.
I think one of my mother’s favorite defenses was: I was only trying to help. It is a great anger stopper. How can you continue to yell at someone who was only trying to help? However misguided the help, she was acting with the best of intentions. Right? Wrong!
Sticks and stones may break my bones, but words will never hurt me. I dislike that saying, because guess what: it was words that beat me to a pulp every day
In this mini-podcast Mags flies solo for the first time, and shares some of her thoughts on the process of learning to trust again. When you are still reeling with the feelings of betrayal, who can you trust?
There may be days that you feel you will never truly recover from the abuse. Feeling overwhelmed is understandable, but not conducive to your healing. So how do you get back in the driver’s seat?
Anger is a very powerful emotion. One which society tends to feel is bad and self-indulgent. Yet it has the potential to benefit our relationships.