I am joined my spiritual mentor and energy healer Jacqui McGinn. We talk about narcissistic abuse and focus especially on belief, disbelief, and mindset.
When abuse never takes any physical form, it can be tough to feel sure it ever happened. After all, everybody makes mistakes… no parent is perfect. Right?
Escaping an abusive situation is difficult, if not full on dangerous. Preparing your escape will make you more likely to get out and stay out. Here is some advice to consider while getting ready.
As survivors our alarm bells go a little bit haywire.What we need to look for: Is this a toxic pattern or is this a one-off?
The short-coming isn’t in the emotional pain you feel. The short-coming is in our collective inability to understand that there is no time-line for healing.
Here are 5 things I do to break out of negative thinking, shift some of that energy and create a happier mind.
Let me say this about that turn of phrase ‘the right to see their grandchild’. I think that, when they chose to be abusive to you, they forfeited any rights to your children.
The further I progress my own healing, the more I learn what separates those who survive from the ones that thrive. So let’s look at surviving vs thriving!
Parentification and infantalization are strategies to make the victim feel both responsible
As long as I can remember I knew my mother and I had a difficult relationship at best. I wondered why my mother doesn’t love me when I was still young.