Love bombing is a manipulation tactic used by abusers—of all kinds—to convince the people they want to use that they are worthy of trust; using it as a bargaining chip to fall back on if the target starts realizing that they’re being mistreated.
Recently a dear friend and fellow-survivor lost her toxic mother and it got us to talking about grief. I sometimes wonder how I will respond when I find out.
When abuse never takes any physical form, it can be tough to feel sure it ever happened. After all, everybody makes mistakes… no parent is perfect. Right?
Sticks and stones may break my bones, but words will never hurt me. I dislike that saying, because guess what: it was words that beat me to a pulp every day
Here are 5 things I do to break out of negative thinking, shift some of that energy and create a happier mind.
The further I progress my own healing, the more I learn what separates those who survive from the ones that thrive. So let’s look at surviving vs thriving!
Parentification and infantalization are strategies to make the victim feel both responsible
SwanWaters finds its beginnings with a group of women who were all daughters of narcissistic mothers. Sharing our stories helped us recover and heal.
The dynamic of a toxic family is one of loneliness as the emotional abuser needs to isolate their victims.
No contact is not always easy. There were times when I feel so utterly alone in the world, so disconnected. I am done allowing them to play games with me…