Love bombing is a manipulation tactic used by abusers—of all kinds—to convince the people they want to use that they are worthy of trust.

Love bombing is a manipulation tactic used by abusers—of all kinds—to convince the people they want to use that they are worthy of trust; using it as a bargaining chip to fall back on if the target starts realizing that they’re being mistreated.

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frustrated-businessman

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

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mother embraces daughter

Emotional abuse may be an elusive concept to many, for people who have been on the receiving end it is only too tangible. The effects of emotional or narcissistic abuse are many, and healing from these can be challenging.

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bullying

“Over the last years I realise more and more that the constant feedback of me being lazy, undisciplined, self-centred and fat (as the main themes) prevented me from being a confident person, and for a long time stopped me from being a successfully independent adult.”

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loudspeaker

Recently I had a conversation with some co-workers about who had worked for the worst boss. When I said: “I used to work for a boss that hit me”. I had clearly marked the winner. “Why did you not just leave the job?” my friend asked astonished. Of course I did leave the job eventually, but it took me a few years, and some major health scares to realize what was going on.

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