Where to Start?

We have collected the best resources and special forums for your healing depending on where you are on your journey. Simply click on the banners to head to the place that suits you best today.
01
Learn more about abusive tactics, and assess your own situation with lots of information about toxic people and how they affect you.

02
This section includes many strategies to help you cope with abuse & toxic people. Limit their effects and start empowering yourself by setting and maintaining boundaries.

03
Information and resources for dealing with the immediate aftermath of abuse. No Contact, Proxy Abuse (Flying Monkeys), Co-Parenting with a toxic ex, and more…

04
We all need to rant, vent and process those tough memories. Tell your story, hold your memories against new insights and knowledge. This is how you heal from the past and prepare yourself for a better future.

05
Find happiness and thrive in your new life! Build confidence, learn self-care, manage PTSD, learn new skills… Time to reveal the new you ♥
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