Are you a survivor of emotional abuse? Do life and healing feel overwhelming? Between processing your experience, managing your relationships, considering cutting contact, coping with triggers and keeping your entire life from blowing up in your face… It’s a lot!
We know, because the SwanWaters team members are all survivors, and we have been through the highs and lows of healing. We have created The Healing Academy to help you navigate your healing journey. We share the skills we learned while coming to terms with our dysfunctional past, and share how we took our own lives from permanent survival mode to life-affirming tranquillity.
The Healing Academy will empower you to make the right choices for your journey. You’ll learn how to support your healing in ways that suit your personality and situation. You’ll learn super practical skills to cope with triggers and memories. You’ll be able to build healthy relationships with yourself and the people around you. And, we’ll even teach you skills to help you get your life back on track.
They say we repeat what we do not heal, and they are right. If we keep following the same patterns, having the same thoughts, we will end up in different versions of the same situation. Doing the work required to move beyond toxic, traumatic and dysfunctional relationships is hard. But doing this work will prevent you from repeating the same patterns over and over again.