As survivors of abuse we sometimes feel we have to beat a lot of odds… I know that sometimes we feel so overwhelmed by life’s circumstances that may to the rational mind seem marginal, that we want to just give up. Because the prospect of even those small hurdles makes us remember the huge task of healing that lies in front of us. It makes us feel that we will never be able to deal with life’s big stuff, the complications that every life knows and every person has to face.
Develop resilience and be brave. There are days when it is very discouraging. You have to develop personal resilience to environmental things that come along. If you let every single environmental challenge knock you off your game, it’s going to be very, very hard.
This Bonus is part of the Healing Mindset Module in the SwanWaters Healing Academy. Aside from the podcast you just listened to, the bonus also includes a write up, a download options, various hand-outs and a discount for Michael’s course. You can gain access here.