love triangle

Whether by denial, lying or being covertly abusive – phrasing what they say very carefully to intentionally hurt you – an abuser will use gaslighting as just one weapon in an arsenal of many. The tactic is used to alienate and isolate you from others, most especially your loved ones or co-workers.

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Realizing the true extend of the toxic family, and understanding that what happened was in fact abuse is a long and difficult journey. It is only the first step on our road to recovery, but it really is the most important one. That first step toward a better, more healthy life.

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Hands tied up with rope

Most of us are familiar with the term 'Stockholm Syndrome' from TV shows like Law & Order or CSI. We associate it with the kidnap and abuse of young children. There are many cases recorded where children, when rescued, felt love towards their abuser. Although less widely known, Stockholm Syndrome also influences many adult victims of emotional abuse.

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