My health journey began long before I started focusing on my physical health. It started with a commitment to learning what self-love is.
When I joined the SwanWaters team, I looked into the shamanic meaning of the swan. This is what I wrote about my discoveries.
Now that I’d left, I couldn’t trust my decision-making ability because I’d clearly made such terrible ones while under my former abuser’s control.
Where we’ve felt like a failure or unable to follow through in the past, we can start setting goals for ourselves, and set the reward for reaching them.