People can learn resilience skills to use when facing challenging times, and increase the quality of the experience and change the quality of the outcome.
Rick shared the life-altering insight of State of Consciousness that helped me better understand myself and shape the consulting, training, coaching and mentoring I’ve done since
I declared Victory every morning as I woke up and every evening as I lay my head on the pillow.
It’s easy to fall back into repetitive patterns because we like the familiar. As you navigate your healing, remember to be kind to yourself.
Through mindfulness we can move away from the conditioning that formed the paradigm of unworthiness, of emotionally belonging to someone else.