Toxic people take no blame, and love playing the victim. So whatever they do, be ready for it to be your fault!
Sometimes we get so used to the abuse, that it becomes our normal. We don’t even realize what’s going on. Could balance and harmony be your new normal?
Don’t be fooled, people who create drama, and then portray themselves as the victim are playing games. They are manipulating you.
That’s how an abuser breaks your confidence. They make you doubt your strengths and focus on your weaknesses. No wonder you feel flawed and incompetent
Although I understand that everyone will at some point in their lives trust someone they shouldn’t, emotional abuse makes our trust meter go haywire.
When abuse never takes any physical form, it can be tough to feel sure it ever happened. After all, everybody makes mistakes… no parent is perfect. Right?
Let me just tell you that you are worth friendship, love, respect… You are worth the investment of healing. The time, effort, cost… you are worth it!
I decided I was worth something. I was worth boundaries and respect. It was the day I told my parents that I’d no longer have anything to do with them
We should just drop the D. It shouldn’t be Post-Traumatic Stress Disorder. There’s nothing disordered about it. PTSD is a normal, natural response to trauma
My mother had an aversion to relaxation. Probably because any form of stillness left her alone with her thoughts for too long. But she’d tolerate the zoo.