It’s that time of year. Based on years of guilt, oh wait I mean tradition many tell us we are all supposed to set New Years resolutions and goals to better our lives.
As you walk this road recovery, know that it’s perfectly fine to have those moments of mourning. You lost something and it was huge. Grief is normal
Growing up with an emotionally unavailable parent is far from normal. Yet in order to survive you will have convinced yourself that things were normal.
Aubrey was at the Hay House I Can Do It Conference in Orlando, attending seminars and presentations from some of the greatest minds in self-improvement.
This isn’t your typical feel-good abuse recovery. Bodies in the Basement is the rebirth of a blog and support site called Emotional Abuse Survivors Network.
Will soon share more info about the ACE study, but as and introduction, here is Nadine Burke Harris: How childhood trauma affects health across a lifetime.
Experiencing the revelation of recognizing a Toxic Person in your life, you will probably be confused, anxious, angry, heartbroken and even grieving.