I have a wedding to attend, and I know my family will be there. I have cut contact only a few months ago, and I am dreading having to face them
When I was 4 years old, I expressed an instant dislike to one of the pastors in our town. My parents thought it was strange that I had such a dislike for the man, but I just could not take to him. He never DID anything to me or anyone else (as far as I […]
A mother’s love is supposed to be the strongest and most unconditional love imaginable. It should create the basis of the love we have for ourselves
When we talk about a lack of emotional self-control, we usually think of anger. And we all have our days when we lose our temper, or cannot swallow the snarky retort. For the most part, we are able to control ourselves, and our emotional responses though. For toxic people, that can be a different game […]
Toxic people and abusers are experts on jealousy. They cannot bear the thought of anyone having something they don’t have, or experiencing something they are not experiencing.
Rick shared the life-altering insight of State of Consciousness that helped me better understand myself and shape the consulting, training, coaching and mentoring I’ve done since
The further I progress my own healing, the more I learn what separates those who survive from the ones that thrive. So let’s look at surviving vs thriving!
Just like their present, a toxic person has a drama-fueled past. Although I know this about my mother, I have no idea at the actual history.
That is the closest my sister ever came to expressing a longing for a different kind of relationship with her mother.
I declared Victory every morning as I woke up and every evening as I lay my head on the pillow.