In this episode, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you “should” be more healed by now.
It is not until you discover the wet towel someone left at the bottom of the laundry basket, that you really see the need to air that mess out.
Carrie Maya and Mags Thomson talk to Brady Hardin, cult survivor and host of The Life After podcast, about religious abuse and religious trauma syndrome
There is a very big lie that abusers tell their targets. It is the biggest lie of all. This lie tells the target: this is all your fault!
In this episode, I address the temptation we have to exclude one truth in favor of another—as though they can’t both be an honest representation of reality.
Toxic people take no blame, and love playing the victim. So whatever they do, be ready for it to be your fault!
I saw a meme recently that inspired me to talk about revenge today, and how it relates to your healing journey.
Sometimes we get so used to the abuse, that it becomes our normal. We don’t even realize what’s going on. Could balance and harmony be your new normal?
I revisit a blog post about parents passing in the aftermath of abuse. I wondered how I would respond. Well, a few months ago my father did pass away…
If you have experienced abuse then you know our physical, emotional and spiritual health has taken a beating, and it takes time to deal with the trauma.