Today I talk about the Terrifying Euphoria, a concept I reference a lot. It is something that I feel we often encounter in our healing journey.
Survivors sometimes feel so very triggered by the news. Especially when it is about a topic that is related to our experiences, but even other news stories.
In today’s episode, I respond to a quote I found recently: “Inaction breeds doubt and fear. Action breeds confidence and courage.” Dale Carnegie
Now that I’d left, I couldn’t trust my decision-making ability because I’d clearly made such terrible ones while under my former abuser’s control.
I am joined my spiritual mentor and energy healer Jacqui McGinn. We talk about narcissistic abuse and focus especially on belief, disbelief, and mindset.
Don’t be fooled, people who create drama, and then portray themselves as the victim are playing games. They are manipulating you.
So let me start by saying that the positive we will we consider here is not some perky-pants denial accompanied by a chirpy, “Oh, I’m fine!” Why? You aren’t fine.
That’s how an abuser breaks your confidence. They make you doubt your strengths and focus on your weaknesses. No wonder you feel flawed and incompetent
In this episode of the Pint-Sized Healing Podcast, SwanWaters team member Carrie Maya talks you through her process as she deals with emotional overwhelm.
For your convenience and reading pleasure: a round-up of all the articles that SwanWaters has shared this week. Happy Sunday!