In this webinar I discuss how embracing the seasonal energy can shift your mindset, further your healing and help you cope with the holidays.
The holidays bring up emotions for many people, especially so for survivors. It is a good idea to prepare yourself a little so you can have happy holidays.
I decided I was worth something. I was worth boundaries and respect. It was the day I told my parents that I’d no longer have anything to do with them
Escaping an abusive situation is difficult, if not full on dangerous. Preparing your escape will make you more likely to get out and stay out. Here is some advice to consider while getting ready.
Sometimes it is easier to just put down one big boundary rather than 100 little, individual ones. The biggest of all big boundaries is obviously No Contact
Financial Abuse is a great strategy for the abuser to have control over you. After all, we don’t get far without money in the modern world.