How we define emotional healing, affects so much of our healing journey, how we navigate it and how we celebrate our success along the way.
You aren’t just being healed but you’re also the healer. You have to learn how to take yourself by the hand and figure out what you need.
In The Healing Academy we look at all the ways that our mindset can help or hinder our healing, here are some of my favorite Instagram posts on the topic.
The key to healing from an abusive relationship is not hating on them… but instead loving yourself more. So, focus on your own healing and thrive!
My health journey began long before I started focusing on my physical health. It started with a commitment to learning what self-love is.
Sometimes we expect healing to magically occur, but it requires our active involvement.
Healing doesn’t just happen. It’s something you DO! If you’re going to sit around, waiting to “be healed”, you may as well wait for your fairy godmother.
In this episode of the Pint-Sized Healing Podcast, Mags asks the question, “What if, instead of rushing to do as many things as possible in our day, we slow down and do less, but with greater care and more intent.” Listen Here Main Take-Aways • Multi-tasking often means you don’t give things the attention […]
So let me start by saying that the positive we will we consider here is not some perky-pants denial accompanied by a chirpy, “Oh, I’m fine!” Why? You aren’t fine.
As much as we would like to just stop feeling the pain and the grief in our lives, we cannot just pretend it isn’t there. In order to heal we need to feel.