What if rather than assuming you won’t finish your goals, you plan to actually have your cake and eat it too? Here’s how you can set yourself up for success
When we change how we feel about our chores, and how we view their necessity in our days, we can really make them count as self-care in our healing journey
In this episode, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you “should” be more healed by now.
Carrie Maya and Mags Thomson talk to Brady Hardin, cult survivor and host of The Life After podcast, about religious abuse and religious trauma syndrome
In this episode, I address the temptation we have to exclude one truth in favor of another—as though they can’t both be an honest representation of reality.
Toxic people take no blame, and love playing the victim. So whatever they do, be ready for it to be your fault!
I saw a meme recently that inspired me to talk about revenge today, and how it relates to your healing journey.
I revisit a blog post about parents passing in the aftermath of abuse. I wondered how I would respond. Well, a few months ago my father did pass away…
Today I talk about the Terrifying Euphoria, a concept I reference a lot. It is something that I feel we often encounter in our healing journey.
Survivors sometimes feel so very triggered by the news. Especially when it is about a topic that is related to our experiences, but even other news stories.