The first three steps of empowerment that take you on the road from victim to survivor
In this Podcast, Mags talks with Aubrey Cole about her 25-year marriage, how she escaped the abuse, and what she has done since.
The key to healing from an abusive relationship is not hating on them… but instead loving yourself more. So, focus on your own healing and thrive!
In the beginning of the healing journey, it’s normal to get overwhelmed by your emotions to the point of not even recognizing what they are. Over time, you will recognize and process your emotions more quickly and with greater ease.
In this episode of the podcast, Mags talks about the back and forth of emotional experiences, behaviors, and beliefs when you heal
Healing often requires you to go back over the same painful territory, often at a deeper level, because you haven’t dealt with it yet.
Healing is often quite an in-your-face process. But that, given time, it can become intriguing—rather than only painful and exhausting.
Healing doesn’t just happen. It’s something you DO! If you’re going to sit around, waiting to “be healed”, you may as well wait for your fairy godmother.
In this episode of the Pint-Sized Healing Podcast, Mags asks the question, “What if, instead of rushing to do as many things as possible in our day, we slow down and do less, but with greater care and more intent.” Listen Here Main Take-Aways • Multi-tasking often means you don’t give things the attention […]
Unfortunately, in our modern world, our worth is often measured in our productivity. It is a belief that we take into our healing far too much.