The episode where I mention what my first ever boyfriend taught me about loneliness, and I talk about loneliness during the holidays.
In this episode, I talk about anger. It is an emotion that is often pushed away and misunderstood.
Last week we spoke about triggers. This week I explain how triggers can influence us in different ways. I call these Fleas and Allergies
Today I talk about an inconvenient truth of trauma healing… you may not want to hear this, but you have to! Embracing your triggers is part of healing.
Have you ever wondered how you are supposed to be happy with who you are, while at the same time strive for personal growth? Yeah, so have I!
Mags discusses the idea that Abuse is Not Personal but Personalized. Join her for the Pint-Sized Healing Podcast to learn more.
No Matter the Setting or the Weapon, Abuse is About Power! Join Mags Thomson for the first ever Pint-Sized Healing Podcast.
Michael Ballard and Mags Thomson both learned from experience how to deal with a toxic boss. How do they affect you and what can you do to protect yourself?
Survivors of abuse often struggle to set and maintain healthy boundaries. Within the abuse dynamic, boundaries were unacceptable for the abuser.
When you first think of going no contact with your abuser, you may think that it’s as simple as just ignoring the phone calls. There is more to it than that.