Survivors sometimes feel so very triggered by the news. Especially when it is about a topic that is related to our experiences, but even other news stories.
In today’s episode, I respond to a quote I found recently: “Inaction breeds doubt and fear. Action breeds confidence and courage.” Dale Carnegie
I am joined my spiritual mentor and energy healer Jacqui McGinn. We talk about narcissistic abuse and focus especially on belief, disbelief, and mindset.
Don’t be fooled, people who create drama, and then portray themselves as the victim are playing games. They are manipulating you.
In this episode of the Pint-Sized Healing Podcast, SwanWaters team member Carrie Maya talks you through her process as she deals with emotional overwhelm.
This was originally recorded as a Facebook Live. I answer the questions left for me, and I talk about building and maintaining relationships and friendships
Sometimes we say the wrong thing, we make someone feel uncomfortable or just plain bad. So, how do you tell the difference between a mistake and abuse?
Have you considered that some of your responses are not part of being a survivor of abuse, but simply the result of being part of the human race?
In this episode, I share a little trick I used (and still use) to quiet those nasty voices in my head that tell me I am not good enough, not worthy of love…
Healing is a learning curve, and it takes time and practice to get better at it. It is important to celebrate your progress!