This podcast was originally posted on 1 January 2018, so I do talk about New Year’s Resolutions… but the good news is that compassionate goal setting is something you can do all year round!
- Goal setting can be so useful in healing (and many other areas of life)
- Be compassionate about your goals
- Life happens, we get side-tracked… no biggie
- We need a level of stability to tackle some of the bigger issues in our healing
- Make space for making mistakes, or getting distracted
- Have some fun!
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