People often think of self-care as bubble baths and fancy chocolates, but I think that a much too narrow definition of the concept.

People often think of self-care as bubble baths and fancy chocolates, but I think that a much too narrow definition of the concept.

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Main Take-Aways

  • Many people see self-care as picking ourselves up after we collapse
  • Self-care should be about not collapsing
  • Self-care should relate to different areas of our being

Links to Resources

The Healing Academy Module on Boundaries

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.

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