Once you start thinking of self-care as a way to look after different aspects of your being, you open yourself up to creative ways to self-care.

Once you start thinking of self-care as a way to look after different aspects of your being, you open yourself up to creative ways to self-care.

Listen Here

Main Take-Aways

  • Make your bed
  • Dress to impress (and start with nice undies!)
  • Declutter!
  • Give some of your former clutter to charity
  • Keep a Praise Love YEAH! Journal
  • Do something outside of your routine
  • Get up! or Stay in bed!

Links to Resources

I discuss more creative ways to self-care in the Healing Academy

 Listen To More Episodes Here

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.

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