This is the first step of three that I use when having to deal with a toxic person. Today I talk about the importance of responding from a place of peace.

This is the first step of three that I use when having to deal with someone who I know is toxic. Today I talk about the importance of responding from a place of peace.

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Main Take-Aways

  • When we react emotionally we are more easily manipulated
  • Find a way to return to calm by venting the emotion
  • Practicing a standard response can help maintain calm if you are ambushed

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.

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