Let's talk about the power of positive thought. Not the frantically trying to think negative thoughts type, but actual positivity.

Let’s talk about the power of positive thought. Not the frantically trying to suppress negative thoughts type, but actual positivity.

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Main Take-Aways

  • Writing down positive experiences helps us remember them
  • A focus on positive can help us experience more positive things
  • This focus makes us more aware of how we experience positive emotions (and become more attuned to them)

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.

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