In the aftermath of Mother’s Day, you may need a reminder that you are -in fact- entirely lovable.
“Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.”
― Brené Brown, Rising Strong
- Happy healthy people do not abuse other people
- Their trauma does not excuse the abuser, but it may help us understand why they cannot connect to us in a healthy way
- It is important to remind ourselves that we are loveable, the abuser, however, is incapable or unwilling to love us. That is not the same thing!
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