In the aftermath of Mother's Day, you may need a reminder that you are -in fact- entirely lovable.

In the aftermath of Mother’s Day, you may need a reminder that you are -in fact- entirely lovable.

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“Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.”
― Brené Brown, Rising Strong

Main Take-Aways

  • Happy healthy people do not abuse other people
  • Their trauma does not excuse the abuser, but it may help us understand why they cannot connect to us in a healthy way
  • It is important to remind ourselves that we are loveable, the abuser, however, is incapable or unwilling to love us. That is not the same thing!

Links to Resources

Here is our free Facebook Group if you are looking for some support.

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Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.

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