This is my response to Anthony Bourdain's passing. It's an emotional appeal to reach out to your loved ones and let them know they are loved unconditionally

This is my response on the day of hearing about Anthony Bourdain’s passing. It is an emotional appeal to reach out to your loved ones and let them know they are loved unconditionally.

We need to have a conversation as people, as human beings, about how we feel. The good, the bad and the ugly! We are not alone in our experiences, no matter how lonely we may feel.

Listen Here

Main Take-Aways

– Talk to your friends about the real stuff
– Check up on your friends and family
– Check again
– And Again

Links to Resources

If you are struggling with depression or suicidal thoughts, please reach out to people who can help. Here are some numbers.

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Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.

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