In this episode, I share a little trick I used (and still use) to quiet those nasty voices in my head that tell me I am not good enough, not worthy of love...

In this episode, I share a little trick I used (and still use) to quiet those nasty voices in my head that tell me I am not good enough, not worthy of love…

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After recording this episode I came across this Instagram post and fell in love with it!

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Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.

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