Have you considered that some of your responses are not part of being a survivor of abuse, but simply the result of being part of the human race?

Have you considered that some of your responses are not part of being a survivor of abuse, but simply the result of being part of the human race?

Listen Here

Main Take-Aways

  • Everybody gets stressed, anxious or worried sometimes
  • Your lizard brain responds with the Flight, Fight or Freeze response
  • Talk to friends about their experiences of stress – it will help

Listen To More Episodes Here

we love to read your comments below

Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.
Have you considered that some of your responses are not part of being a survivor of abuse, but simply the result of being part of the human race?

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