Survivors sometimes feel so very triggered by the news. Especially when it is about a topic that is related to our experiences, but even other news stories.

A topic that often comes up with our members or in our Facebook group, is that survivors sometimes feel so very triggered by the news. Especially when it is about a topic that is related to our experiences, but even other news stories can make us feel overwhelmed and unbalanced.

Listen Here

Main Take-Aways

  • The news is presented in a way to trigger emotional responses
  • As survivors of abuse, our emotions are easily triggered, our nerves are raw
  • This triggering counteracts our efforts to heal and calm our emotional selves
  • You are not personally responsible for the state of the world
  • You can make choices about what you do and do not allow in your life

Links to Resources

If you want to join the Facebook group, you can find it here.

Listen To More Episodes Here

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

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