Last week we spoke about triggers. This week I explain how triggers can influence us in different ways. I call these Fleas and Allergies

Last week we spoke about triggers. This week I explain how triggers can influence us in different ways.

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Main Take-Aways

  • You may have copied some toxic behaviors
  • You may experience emotional flashbacks

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Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.

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