In this episode, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you "should" be more healed by now.

In this episode of the Pint-Sized Healing Podcast, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you “should” be more healed by now.

Listen Here

Main Take-Aways

  • It’s not self-compassionate or realistic to expect that you heal in an efficient, linear way. Healing takes as long as it takes
  • Healing has layers to it. So we’ll often find ourselves revisiting the same issue from different angles
  • Slowing down allows healing to be deep with long-lasting changes that lead to true joy and empowerment
  • Don’t be fixated on the end result. The cliche is true: “Stop focusing on the steps, but relish in the walking”
  • Celebrate the milestones on your journey. You will often be surprised by the victories you achieve as you heal

Listen To More Episodes Here

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Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

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