In this episode, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you "should" be more healed by now.

In this episode of the Pint-Sized Healing Podcast, Mags explores the idea of slowing down to heal—rather than rushing because you think you think you “should” be more healed by now.

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Main Take-Aways

  • It’s not self-compassionate or realistic to expect that you heal in an efficient, linear way. Healing takes as long as it takes
  • Healing has layers to it. So we’ll often find ourselves revisiting the same issue from different angles
  • Slowing down allows healing to be deep with long-lasting changes that lead to true joy and empowerment
  • Don’t be fixated on the end result. The cliche is true: “Stop focusing on the steps, but relish in the walking”
  • Celebrate the milestones on your journey. You will often be surprised by the victories you achieve as you heal

Listen To More Episodes Here

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Mags
While I may technically be the Director here at SwanWaters, my unofficial title is Healing Cheerleader! I’m a survivor of childhood emotional abuse and workplace bullying. And believe me when I say that I’ve walked the walk when it comes to healing from trauma. I firmly believe that we can undo some of the damage that abuse has done to us, and learn the necessary skills to handle life and all it brings us.

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