Mags discusses the importance of getting around people who can help you recalibrate your thinking in order to heal after abuse.

In this episode of the Pint-Sized Healing Podcast, Mags discusses the importance of getting around people who can help you recalibrate your thinking in order to heal after abuse. And also to transform the way you think in order to see the world (and experience the world) differently.

Listen Here

Main Take-Aways

• When you spend time with other survivors (especially with those who are further along in their healing journey) they can help you when you’re triggered by getting you to refocus your thoughts

• When you’re experiencing the consequences of trauma, you likely believe that you’re not functioning properly. But what if you see those bumps in the road as an invitation to approach problem solving in a different way?

• Learning how to change your mindset and shift your perspective is an important part of healing from abuse

• The extent to which you change the way you think (or heal your emotions), will determine how successful you will be in your healing

Links to Resources

Link to Instagram post

FREE Compassionate Goal Setting webinar

Listen To More Episodes Here

Mags

Mags

Having gained experience while working for a variety of European non-profits, I am proud to now work with SwanWaters. My connection with the website is not only professional. I am glad to tap into my personal experiences to help those who are living in toxic relationships whether with parents, partners or in their professional life. We need to make the world more aware of the devastating effects of emotional abuse and help more people on their way to heal and thrive.
Mags

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